Miso-Maple Roasted Brussels Sprouts Recipe


  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons white miso paste
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce (or tamari for a gluten-free option)
  • 1 clove garlic, minced
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper
  • Sesame seeds and chopped green onions for garnish (optional)

Instructions to make Miso-Maple Roasted Brussels Sprouts:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Brussels Sprouts:
    • Trim the ends of the Brussels sprouts and cut them in half.
  3. Make the Miso-Maple Sauce:
    • In a small bowl, whisk together the olive oil, white miso paste, maple syrup, soy sauce, minced garlic, sesame oil, and black pepper. Ensure the miso paste is well incorporated into the sauce.
  4. Coat the Brussels Sprouts:
    • Place the halved Brussels sprouts in a large bowl.
    • Pour the miso-maple sauce over the Brussels sprouts and toss until they are evenly coated.
  5. Roast in the Oven:
    • Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
    • Roast in the preheated oven for 20-25 minutes or until the edges of the Brussels sprouts are crispy and golden brown. Make sure to stir or toss them halfway through for even roasting.
  6. Garnish and Serve:
    • Once roasted, remove the Brussels sprouts from the oven.
    • Garnish with sesame seeds and chopped green onions if desired.
  7. Serve Warm:
    • Serve the Miso-Maple Roasted Brussels Sprouts warm as a flavorful side dish.

These Brussels sprouts have a perfect balance of sweet and savoury flavours from miso and maple syrup, making them a delicious and unique addition to any meal. Enjoy!

Jayanth Dev

Jayanth Dev

Jayanth Dev was born on 1st April 1989 in Bangalore, India. He developed an early interest in writing as a result of his fascination as a child with the stories that appeared to him in his dreams. As most of his writings are typically reflections of his dreams, many people refer to him as a dream writer. His passion for the Old Scriptures sparked creative insights that helped him craft lovely tales that are present in all of his novels.