Turmeric Latte Overnight Oats Recipe

Turmeric Latte Overnight Oats Recipe


For the Overnight Oats:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk of your choice (dairy or plant-based)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon vanilla extract
  • Pinch of black pepper (enhances turmeric absorption)

For Topping (Optional):

  • Sliced bananas
  • Chopped nuts (almonds, walnuts, or pecans)
  • Dried fruits (cranberries or raisins)
  • Drizzle of additional maple syrup or honey

Instructions to make Turmeric Latte Overnight Oats:

  1. Prepare the Base:
    • In a mixing bowl, combine rolled oats, Greek yoghurt, milk, chia seeds, maple syrup, ground turmeric, ground cinnamon, ground ginger, vanilla extract, and a pinch of black pepper.
  2. Mix Well:
    • Stir the ingredients until well combined. Make sure the turmeric is evenly distributed.
  3. Divide into Jars:
    • Divide the mixture evenly into jars or airtight containers.
  4. Refrigerate Overnight:
    • Cover the jars or containers and refrigerate the mixture overnight or for at least 4 hours. This allows the oats and chia seeds to absorb the liquid and create a creamy texture.
  5. Serve:
    • The next morning, give the overnight oats a good stir.
    • Top with sliced bananas, chopped nuts, dried fruits, and an extra drizzle of maple syrup or honey if desired.
  6. Enjoy:
    • Serve the Turmeric Latte Overnight Oats cold straight from the refrigerator.

This recipe not only provides the health benefits of turmeric but also offers a convenient and nutritious breakfast option. Feel free to adjust the sweetness and toppings according to your taste preferences. Enjoy your vibrant and flavorful Turmeric Latte Overnight Oats!

Jayanth Dev

Jayanth Dev

Jayanth Dev was born on 1st April 1989 in Bangalore, India. He developed an early interest in writing as a result of his fascination as a child with the stories that appeared to him in his dreams. As most of his writings are typically reflections of his dreams, many people refer to him as a dream writer. His passion for the Old Scriptures sparked creative insights that helped him craft lovely tales that are present in all of his novels.

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